I have over 15+ years experience as a therapist working with clients suffering or struggling with stress anxiety and depression. Among my areas of expertise are helping individuals heal and develop healthy coping skills, improving self worth, managing codependency by creating better relationships and finding more balance in your everyday life. I am passionate about guiding individuals and couples who are struggling with conflict or communication issues and helping them find new ways that work more effectively. I am an interactive, solution-focused therapist My counseling approach is to provide support and practical feedback to help clients effectively address personal life challenges. By integrating several methodologies and techniques I offer a highly personalized approach tailored to each client. With compassion, mindfulness and practical interventions, I will work with each individual to help them build on their strengths and attain the changes they are committed to accomplishing.
My offices are in Solana Beach and Carlsbad to better serve your needs.
Education
MA, University of San Francisco License, Certifications & Awards,
Licensed Marriage and Family Therapist, LMFT
Additional Training
Extensive training in how Codependency impacts our lives
Extensive training in mindfulness approaches to reduce stress and anxiety
Professional Activities and Memberships
