Providing individual, couples and family counseling.
Treatment specialization includes:
- Mindfulness for stress reduction
- Counseling for Depression and Anxiety
- Couples Counseling
- Individual Counseling
- Codependency/Trauma
I work with reducing difficult emotional issues by providing counseling for depression, stress and anxiety reduction by utilizing mindfulness and practical life intervention skills to enhance the quality of your life. I also work with couples in conflict or crisis, counseling them around new effective communication skills and how to reconnect through compassion. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal goals they’re striving for.
